Eat Your Veggies!

March 8, 2016

A fun and delicious way to eat those superfood veggies without hiding them in your napkin ... we see you!


Socca Green Veggie Pizza

Makes 1-2 pizza’s

  • 1 recipe of Socca

  • 6 tbsp Pizza Sauce (We like to use plain tomato paste!)

  • 4 tbsp Pesto Sauce (optional)

  • 1 cup Kale Coarsely Chopped

  • ¾ cup Onion Sliced

  • ½ cup Asparagus Cut in 1-inch Pieces

  • 2 Portobello Mushrooms; Stemmed, Cut in Half, and Sliced

  • 1 tbsp Olive Oil or Avocado Oil

  • Salt

  • Pepper

  • Non-Vegan Alert!  If desired, ½ cup of shredded part-skim Mozzarella



Make the Crispy or Soft Socca (recipe found here).  If using the Crispy Socca, shorten the cook time to 5-6 minutes and flip it onto a baking sheet lined with parchment paper.


Add oil to a pan and sauté the onion and mushroom for 7 minutes or until the onion is slightly transparent.  Add Kale and lightly sauté (about 1-2 minutes).


Spread the pizza sauce and the pesto sauce evenly over the pre-made Socca.  Arrange the kale, onion, mushroom and asparagus on the Socca.  Season with salt and pepper.  If using, sprinkle the mozzarella evenly over top.


Bake for 15-20 minutes if using the Soft Socca or 5-6 minutes for the Crispy Socca.


Let it cool on the baking sheet for a few minutes before cutting and serving.




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